Small Group Training

Service Description

Our Small Group Training sessions are designed to be fun, challenging, and supportive, giving you the perfect balance of personal attention and group motivation. With a maximum of 4 participants per session, each workout is tailored to suit all fitness levels, ensuring everyone can progress safely and effectively. Led by a fully qualified personal trainer, each session combines strength, functional training, and cardio to improve fitness, build strength, and boost confidence. We focus on helping you achieve your goals while keeping sessions engaging and enjoyable, so you’ll leave feeling accomplished, energised, and ready for more. Why choose Small Group Training? Friendly, supportive environment – train alongside like-minded individuals in a positive, motivating atmosphere Personal attention – small class sizes allow your trainer to monitor technique, offer guidance, and adjust exercises for each participant Variety in every session – dynamic workouts that challenge your body in new ways to avoid plateaus and keep you engaged Results-focused – designed to help you build strength, improve fitness, and make sustainable progress Whether you’re just starting out or looking to take your fitness to the next level, our Small Group Training sessions combine expert coaching, personalised attention, and a fun, encouraging environment to help you reach your goals and enjoy every step of the journey.