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Birthday
Day
Month
Year
How do you spend the majority of your time at work ?
When you wake up are you:
Tired, finding it difficult to pull yourself out of bed
Refreshed and ready to start the day
Would you characterise your life as:
Highly Stressful
Moderately Stressful
Low in Stress
How would you consider your current body weight? (optional)
Underweight
Ideal
A bit overweight
A lot overweight
How would you describe your current activity levels ?
Sedentary
Moderately active
Trained
Highly trained
Have you ever had a Personal Training session?
Yes
No
Do you currently exercise?
Yes
No

If you DO NOT currently exercise please skip the next 5 questions

How long have you been training/exercising?
A few weeks
A few months
Around a year
Over a year
Do you Smoke/Vape?
No
Yes I Vape
Yes I Smoke

Location >

Mucklestone business centre,

Eccleshall Road,

Mucklestone,

Market Drayton,

TF9 4FB

​

Mail >

theexercisehub@outlook.com

 

Tel >

07827314885

Opening Hours

​

Open 7 days a week

6am - 9pm

​

Staff are not on site at all times. If you would like to visit or discuss membership, please get in touch to arrange a convenient time

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Thanks for submitting! we will aim to get back to you within 48 hours.

© 2020 by The Exercise Hub

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