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Birthday
Day
Month
Year
How do you spend the majority of your time at work ?
When you wake up are you:
Tired, finding it difficult to pull yourself out of bed
Refreshed and ready to start the day
Would you characterise your life as:
Highly Stressful
Moderately Stressful
Low in Stress
How would you consider your current body weight? (optional)
Underweight
Ideal
A bit overweight
A lot overweight
How would you describe your current activity levels ?
Sedentary
Moderately active
Trained
Highly trained
Have you ever had a Personal Training session?
Yes
No
Do you currently exercise?
Yes
No

If you DO NOT currently exercise please skip the next 5 questions

How long have you been training/exercising?
A few weeks
A few months
Around a year
Over a year
Do you Smoke/Vape?
No
Yes I Vape
Yes I Smoke

Location >

Mucklestone business centre,

Eccleshall Road,

Mucklestone,

Market Drayton,

TF9 4FB

​

Mail >

theexercisehub@outlook.com

 

Tel >

07827314885

Monday: 6.45 - 11am & 6-8pm

Tuesday: 6.45 - 11am & 6-8pm

Wednesday: 9am - 11am & 6-8pm

Thursday: 6.45 - 11am & 6-8pm

Friday: 6.45 - 11am & 6-8pm​​

​Saturday: 9.30am -11.30am

Sunday - Closed

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We would love to hear from you...

Thanks for submitting! we will aim to get back to you within 48 hours.

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