Small Group Training at The Exercise Hub

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Our Small Group Training sessions are all about keeping things fun, friendly, and challenging. With a maximum of 4 people per session, you’ll get the benefit of personal attention while enjoying the energy and motivation that comes from training with others.

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We design sessions to suit all fitness levels, whether you’re just starting out or already smashing your goals. Each session combines strength, functional training, and cardio to help you build fitness, burn calories, and feel strong and confident.

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Your workouts are guided by a fully qualified personal trainer, so you’ll get professional coaching on form, technique, and progression. We’ll make sure every exercise is effective, safe, and tailored to your abilities, so you can challenge yourself while having fun.

Why choose Small Group Training?

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• Friendly and supportive environment – train with like-minded people while enjoying a relaxed, positive atmosphere.​

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• Personal attention – small class sizes mean your trainer can give guidance and adjustments to everyone.

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• Variety in every session – workouts change regularly to keep things interesting and keep your body adapting.

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• Flexible and achievable – sessions designed to suit your goals, whether that’s weight loss, strength, or general fitness.

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Pricing:

• Small Group Session (1 hour, up to 4 people): £15 per person

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Join us for fun, effective, and professional group training that will make you sweat, smile, and feel amazing every step of the way.