Sunrise Stretch

Loosen tight muscles, improve recovery, move with ease

30 min

5 British pounds

The Exercise Hub, Mucklestone, TF9 4FB

Service Description

Start your day by easing tension and preparing your body for movement. This gentle, guided stretch class helps improve flexibility, support muscle recovery, and increase blood flow, leaving you feeling energised, relaxed, and ready for whatever the day brings. Perfect for loosening tight muscles, releasing stiffness, and giving your body the care it deserves.

Upcoming Sessions

Cancellation Policy

This booking is for a 6 week course with classes being held once per week. The whole course will be paid for upfront and no money will be returned if you cant attend.

Contact Details

Market Drayton TF9 4FB, UK
+447827314885
theexercisehub@outlook.com